School record BABY

SO Caleb came home from school today all excited because in P.E. they did the front plank. This is something I am very familiar with. It is something my online personal trainer had me doing. I started out doing it for 15 sec. and moved up to 30 sec. It has been awhile since I have done this type of exercising so I am sure it will be a bit of a struggle for me to do the 30 sec.

So when Caleb told me that the record for the entire school was 5 minutes and that he held the plank for 5 minutes and 12 seconds I was EXCITED. I was more than excited. I was so happy for him.

To see what a front plank go here http://www.todaysgolfer.co.uk/upload/35118/images/front-plank-exercise.jpg

Good job Caleb. You are awesome.